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The three most damaging behaviors

The uterus is a unique organ bestowed by the heavens on a woman, and it is the place where life is born. Therefore, it is very important for a woman to cherish her body, especially the uterus. But in reality, many women don’t know how to protect their uterus, so they suffer from various uterine diseases


The three most damaging behaviors


①People flow


Although abortion is a safe way to end early pregnancy, after the abortion, the blood will be severely injured and the vitality will be consumed. Irregular menstruation, uterine bleeding will occur, affecting pregnancy again, and even premature aging.


②Eat cold drinks


Cold food enters the body, it will consume our yang qi, cause cold pathogens to grow inward and invade the uterus. The so-called cold food does not only refer to foods that are frozen at low temperatures, but also include foods that are inherently cold, such as watermelon, pears, mung beans, rock sugar, bitter gourd, etc. Even if these foods are heated, they should be divided into seasons and suitable. And eat.


③ stay up late


From 11 o'clock in the evening to one o'clock in the morning, the gall bladder is on time. 1 o'clock to 3 o'clock in the liver meridian. It should be a time for the body to rest to save energy. Staying up late hurts the liver. The body needs to pay more energy to make up for the damage caused by staying up late.


The "Huangdi Neijing" says: the people of ancient times, those who know, the law is in yin and yang, and in the number of techniques, eating and drinking are regular, daily life is constant, not working arbitrarily, so they can form and live with the gods, and end their lives. It’s going to be a hundred years old.


Staying up all night for a long time will inevitably lead to insufficient qi and blood in the body, which is a direct damage to the uterus.


Nuan Gong Jing Fang


①Boiled eggs with brown sugar and brown sugar


Ingredients: 10-15 grams of mugwort, a little brown sugar, 1-2 eggs.


Production process: Put 10-15 grams of mugwort leaves in cold water and boil on high heat, then cook on low heat for 15-20 minutes, then drain the mugwort leaves, beat in 1-2 eggs, add brown sugar after the eggs are cooked, eat the eggs and drink the soup.


Artemisia argyi is a traditional medicine, it has the effect of warming the palace!


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